Shot of a young man visiting his physiotherapist for a rehabilitation session

Sports Medicine

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Sports Medicine at CNOS

Whether you’re a professional athlete or new to the game, our sports medicine specialists provide comprehensive training and treatment. We take a multi-disciplinary approach to care, with performance coaches, athletic trainers, physical therapists, and fellowship-trained sports medicine doctors. No matter your age or ability, our sports medicine team can help you stay healthy, prevent injuries, and strengthen your game.

With satellite clinics throughout Siouxland, you can find sports medicine services close to home, including free sports injury screenings. CNOS partners with area schools and sports teams to provide performance training and screening to young athletes throughout Siouxland.

Common reasons to see a sports medicine doctor

Accidents happen every day. Here are examples of injuries treated by our sports medicine specialists:

  • Cartilage injuries
  • Ankle sprains
  • Knee and shoulder injuries
  • Exercise injuries

Comprehensive Sports Medicine

We help prevent and treat injuries for athletes of all ages. Our wide array of services offered at CNOS include:

  • Sports injury screens and injury prevention training
  • Performance training with Fusionetics Sports Performance Services
  • Concussion management and impact testing
  • Non-surgical sports injury treatments, like at-home strategies, injections,
    anti-inflammatory medicines, or Platelet Rich Plasma (PRP) treatment to speed healing
  • Physical therapy and rehabilitation with outreach clinics around Siouxland
  • Sports medicine-trained orthopaedic surgeons for serious bone and muscle injuries
  • Podiatrists for foot and ankle health
  • Hand & wrist orthopaedic specialists
  • On-site durable medical equipment for splints and braces
  • On-site diagnostic imaging like MRIs and X-rays

CNOS: your sports medicine specialist

If you’re looking to improve your performance or recover from a sports-related injury, see a CNOS specialist for diagnosis, preventative care and treatment.

NOW OFFERING: Sport & Performance Psychology at CNOS

Tracy Meis is a Mental Performance Consultant offering a new service at CNOS, focusing on youth, high school, and college athletes and performers. This service aligns with our mission of ‘Improving Health’ by addressing the psychological component of health and well-being and the impact it has on human performance. Tracy received her undergraduate degree in Psychology from Morningside University, a Master’s in School Psychology from the University of Nebraska- Omaha and is currently finishing supervised hours towards her Master’s in Sport and Performance Psychology from the University of Western States. She is also pursuing certification from the Association for Applied Sport Psychology 

Tracy’s Approach

Tracy offers an evidence-informed, individualized approach to client care and aims to create a space for athletes/performers to share their unique experiences and performance concerns. She helps individuals and teams face challenges through skills and strategies for coping with and recovering from sports injury, managing stress and pressures, building confidence, increasing focus, developing mental toughness, and handling setbacks and failures.

Why See A Mental Performance Consultant?

  • Elevate performance
  • Manage competitive stress
  • Control concentration/increase focus
  • Improve confidence
  • Increase communication skills and team cohesion
  • Coping with injury and support through recovery

What is a Mental Performance Consultant?

A Mental Performance Consultant works with people across the performance spectrum to strengthen their inner edge and maximize their potential. Services provided range from helping clients reach performance goals, addressing performance challenges and improving their well-being. Whatever the need, a Mental Performance Consultant can help you develop the mindset and skills to meet the demands of your sport and life.

Tracy Meis

Mental Performance Consultant

Growing in Demand

Our goal at CNOS is to bring diverse, quality care close to home. By adding this specialty that is ever evolving and growing in demand across the nation, we will be able to continue assisting, guiding, and pushing our community’s student athletes to become strong and healthy individuals, both mentally and physically.

Schedule an Appointment Today!

Call 605-217-2667 or
email (

FREE 15-Minute Initial Consultation


CNOS Sports Medicine Clinic Locations

The following CNOS clinics offer sports medicine treatments in communities throughout Siouxland. Find a clinic near you from our list below.

No Locations Found