Physical Therapy at CNOS
Restore your independence with the finest rehabilitative specialty healthcare available. CNOS physicians specialize in getting you back to work, play, and life using compassionate physical therapists and comprehensive rehabilitation treatment.
CNOS physicians and therapists work together to provide personalized treatment, from minimally invasive procedures to the most effective post-operative care.
This interdisciplinary approach ensures that you’re always working with someone who knows and understands what you’ve been through.
Physical and occupational therapy take many forms, but CNOS takes an expert approach to them all. Learn more about how our services can improve your health.
Click below to access a printable form to complete prior to your Physical Therapy Appointment.
Rehabilitation Services
Post-Operative Care
With some of the best specialty health surgeons in Siouxland, CNOS also promises the best post-operative care. Our physicians will always recommend the most efficient and least invasive treatments possible. Then, physical therapists follow up with the care you need to recover more quickly. See how our neurology and orthopaedic services can help you.
Physical Therapy
Every injury and condition requires its own method of care. With that in mind, we use various therapy options that will suit your condition.
Sports Therapy
Our sports medicine specialists work with athletes to evaluate, treat, and prevent injuries, as well as work with those who have been injured. Or, if you’re in good health, talk to us about using therapy to improve athletic performance.
Total Joint Therapy
Strengthen and restore weakened joints with our total joint therapy. Whether you’re recovering from an injury or just want to improve joint mobility, we can help.
Astym®
Get to the source with a therapy method that regenerates healthy soft tissues. Rather than temporarily relieving symptoms, as some methods might, Astym therapy resolves the underlying cause of soft tissue problems.
Rehabilitation Health Conditions
Lymphedema, or localized fluid retention, can cause painful and uncomfortable swelling—usually in the arms or legs. Let the CNOS experts help you manage this fluid retention professional care that relieves the symptoms.
Stay on Track to a Speedy Recovery
When it comes to speedy recovery, the right rehabilitation method will get you there. Trust the physical therapists at CNOS to give you what you need. Our rehabilitation services can help these and more conditions. Anything that affects your quality of life is something we’re prepared to treat.
Start the conversation with a CNOS rehabilitation specialist today, and we’ll start you on the path to healing. Request an appointment at one of our local clinics near you or call 605-217-2667.
Frequently Asked Questions
What is physical therapy?
Physical therapy helps people improve movement, reduce pain, recover from injuries or surgery, and restore strength, balance, and function so they can return to their daily activities.
What conditions can physical therapy treat and what do CNOS Physical Therapists treat?
- Back and neck pain
- Sports injuries including concussion rehab
- Joint pain and arthritis
- Shoulder, hip, and knee injuries
- Balance and dizziness issues linked to chronic conditions such as Parkinson’s
- Work-related injuries and return to work therapy
- Post-surgical recovery
- Chronic pain
- Sprains and strains
Do I need a referral to start physical therapy?
This depends on your state and your insurance plan. Many patients can begin physical therapy without a physician referral, while others may need one for insurance coverage.
What happens during my first physical therapy appointment?
Your physical therapist will review your medical history, discuss your symptoms and goals, evaluate your movement and strength, and create a personalized treatment plan.
Will physical therapy hurt?
Some exercises may cause mild soreness as your body adjusts, but therapy should not cause severe pain. Your therapist will tailor treatment to your comfort level and communicate with you throughout each session.
How long does each physical therapy appointment last?
Most appointments last between 30 and 60 minutes, depending on your treatment plan.
How many physical therapy visits will I need?
The number of visits varies based on your condition, goals, and progress. Your therapist will regularly assess your improvement and adjust your plan as needed.
What kinds of treatments are used in physical therapy?
Treatment may include:
- Therapeutic exercises
- Stretching
- Strength training
- Manual (hands-on) therapy
- Balance and gait training
- Education on posture and body mechanics
- Home exercise programs
Will I have physical therapy exercises to do at home?
Yes! A home exercise program is an important part of recovery and helps you make progress between appointments.
Can physical therapy help me avoid surgery?
In some cases, yes. Physical therapy can reduce pain, improve strength and mobility, and help some patients avoid or delay surgery. However, every situation is unique.
Can physical therapy help after surgery?
Absolutely. Physical therapy is often a key part of recovery after orthopedic surgeries such as joint replacements, ACL reconstruction, rotator cuff repair, and spinal procedures.
Is physical therapy only for athletes?
Not at all! Physical therapy benefits people of all ages and activity levels—from children to older adults, weekend warriors to office workers.
How can physical therapy help with balance and fall prevention?
Physical therapists evaluate balance, strength, and walking patterns to develop exercises that improve stability, reduce fall risk, and increase confidence with movement.
Will my insurance cover physical therapy?
Many insurance plans cover physical therapy, though benefits vary. It’s always a good idea to check with your insurance provider or your clinic before your first visit.
Can physical therapy help with chronic pain?
Yes. Physical therapists use movement, strengthening, education, and other evidence-based techniques to help manage chronic pain and improve quality of life.
CNOS Physical Therapy Clinic Locations
The following CNOS clinics offer physical and occupational therapy rehabilitation in communities throughout Siouxland. Find a clinic near you to visit with a physical or occupational therapist.